How it works

Focus in four simple steps.

UnlockFocus uses Apple's Screen Time technology to block the apps you choose, so you can be present for what matters.

1

Choose your distractions

Select individual apps or entire categories (Social, Games, Entertainment, etc.) that pull your attention away. Your selections are handled by Apple using privacy-preserving tokens.

2

Set your focus

Pick why you're focusing — work, study, prayer, family, sleep, or any custom reason — and how long you want to stay focused. Sessions can last from minutes to 24 hours (Premium).

3

Stay present

Your chosen apps are blocked. In Simple Focus, enjoy clear space. In Learn to Unlock, study your material while waiting or complete a quiz to earn early access.

4

Return with intention

When your session ends, apps unblock. You've spent your time on what matters — and if you used Learn to Unlock, you've made real progress.

Two ways to focus

Choose the mode that fits your moment.

Simple Focus

Block distracting apps and enjoy clear, uninterrupted time. No tasks, no quizzes. Just focus.

Learn more

Learn to Unlock

Block distracting apps and study your own material. Complete quizzes to earn early access. Turn distraction into progress.

Learn more

Ready to take control of your attention?

Download UnlockFocus free and start focusing today.

Download on the App Store