Learn to unlock. Focus that sticks.

UnlockFocus blocks distracting apps on your iPhone and hands the key back only when you've earned it — with a short lesson or quiz. Local-first, private by default, no account required.

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Block what distracts you

Choose the apps and categories you want to block using Apple's Screen Time / Family Controls — your selection never leaves your device.

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Learn to unlock

Finish a short lesson or quiz to earn an unlock window. Turn the urge to scroll into a moment of learning.

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Notes, decks & scans

Write or scan notes on-device with Apple's Vision framework, then turn them into study decks and quizzes.

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Optional AI quizzes

Generate quiz questions from a note only when you ask and confirm. Prefer to stay fully offline? Use the on-device quiz instead.

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Sync only if you sign in

UnlockFocus works fully without an account. Sign in only if you want your notes and progress backed up across devices.

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No ads, no data selling

We don't sell your data or use it to track you across other apps and websites. Ever.

Policies & support